Day 27. September 3rd, 2026. Arizona.
Second day on the 16:8 window.
Injection — morning, fasted:
- BPC-157: 10 units (500mcg), subcutaneous.
Noon meal (~12:00–12:30): Chicken or fish, super greens salad, pistachios/walnuts/almonds, chickpeas, pineapple, red seedless grapes, strawberries.
Evening (~5–6 PM): Blueberry, strawberry and banana smoothie with a tablespoon of raw organic cacao.
Hydration: 1 liter organic coconut water; 2–3 × 16 oz water with a pinch of sea salt.
Supplements: Post-meal round at noon; evening round of 2 aspirin, resveratrol, Lion's Mane and red beet powder with the smoothie.
→ Doses, brands, and cofactors: Supplement Stack
Wound: No specific update logged.