DAY 25Tuesday, September 1, 2026

Day 25: The Stack Quietly Changed

Day 25 — last day of three meals a day. Somewhere in this stretch the supplement stack changed: turmeric out, Lion's Mane and resveratrol in.

Day 25. September 1st, 2026. Arizona.

Injection — morning:

  • BPC-157: 10 units (500mcg), subcutaneous.

Last day of the three-meals-a-day pattern that had been running since Day 1.

Somewhere across Days 22–25 the supplement stack also changed, and the exact changeover date wasn't recorded. What changed:

  • Turmeric/curcumin dropped — it had been 4 capsules AM + 4 PM since Day 7.
  • Lion's Mane mushroom extract added — 1000mg, two servings a day.
  • Resveratrol added — 500mg, twice a day.
  • Back to one ashwagandha — 1300mg with KSM-66, replacing the two-product setup that started Day 8.
  • Magnesium glycinate reduced — 300mg down to 150mg.
  • Beetroot changed form — Spring Valley tablets replaced by organic red beet powder capsules, 700mg × 3.

Food: Not itemized. Same as the preceding week.

→ Doses, brands, and cofactors: Supplement Stack

Wound: No specific update logged.