Day 19. August 26th, 2026. Arizona.
Injections — morning:
- BPC-157: 10 units (500mcg), subcutaneous — from the newly reconstituted vial.
- TB-500: 50 units (2.5mg), subcutaneous — loading dose 7, from vial 2. Right on the ~3-day interval the loading doses have settled into since the Aug 23 dose.
Breakfast:
- Bacon and eggs
- Banana
- Kombucha
- Coconut water
Lunch:
- Cobb salad, pineapple, super greens, red seedless grapes, watermelon
Afternoon:
- Watermelon popsicle
Dinner:
- Coho salmon, whole avocado, 2 pieces of bacon (from the morning)
- Same fruit as lunch
- Usual nuts
Supplements: Usual morning stack. Evening: 4 turmeric/curcumin, 2 aspirin, 3 beetroot, 4 ashwagandha (the stronger 1,500mg formula).
→ Doses, brands, and cofactors: Supplement Stack
Wound: No specific update logged yet today.